According to Taoist philosophy, human beings have 3 energy centers throughout the body, centers that transform, store and transmit energy. These centers are called Dantians and are located along the…
The three treasures of Qigong are JING (essence), QI (energy) and SHEN (spirit).
The Three Treasures or the Three Jewels are theoretical cornerstones in traditional Chinese medicine and in practices such as Neidan, Qigong, and Tai chi.