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In Chinese yi means «change», jin means «tendons and sinews», while jing means «methods». It is an intense form of exercise that focuses on strengthening the muscles and tendons, promoting…

In level 2 you will learn the rest of the 8 Tigrams sequence (Rabbit springs, Separating heaven from earth, Spiral palm and Dragon ball) which will help you to purify…

This series of exercises massages the organs, cleansing and detoxifying them. In level 1 you will learn the first 4 movements of the sequence (Throwing away the trash, The wave,…

Ba Duan Jin is one of the oldest Chikung techniques practiced by the monks of the Shaolin Monastery. Ba is number 8, duan means series of exercises and jin means…

A place of great ecological value with a unique landscape where you can see Mount Teide in all its magnitude and the forest crown that surrounds it.

Spectacular black sand beach at the bottom of sharp cliffs covered with exotic vegetation where the force of the ocean hits with all its splendor.